Navigating the Menopausal Journey: Comprehension and Embracing Alter
Menopause, usually known as "the adjust," marks a significant milestone in a woman's daily life. Ordinarily occurring among the ages of 45 and 55, menopause signifies the end of reproductive several years. On the other hand, it's far more than just the cessation of menstruation; It is a complex biological procedure accompanied by a range of physica